Year Round Trail Runs

• What: Training runs on single track trails. 
• When: Saturdays, 9:00 am.
• Where: Start and end at pay lot on SIUE campus (parking is free on Saturdays).
• Distance: 2.5 mile loops, do as many as you like. Most run 2-3 loops. Tailor the distance to your ability.
• Speed: Trail runs are typically slower than road runs.
• Course: Hilly, wooded trails on SIUE campus. Trails have lots of roots, very little rock.
• In the summer be sure to bring plenty of water.
  
• The map below shows the parking lot where we meet, and the trail route thru the woods.